I know I’m not the only one who struggles with getting healthy. 

I’ve heard about the many people who lose their jobs, get divorced, get pregnant, or suffer from depression, anxiety, or bipolar disorder.

I’ve also seen a few who are able to get through it all, but find it difficult to make it work in their lives. 

It’s easy to be discouraged, but you can also find support. 

For many of us, our bodies are our most valuable assets. 

If you want to be healthy, you need to understand why you’re here. 

So what are you trying to get better at? 

This article will help you find answers to the questions that come up when you ask these questions:What’s the most important thing you can do to get healthier?

Why do you want better health?

What’s keeping you from getting healthier?

How can you get more from your health?

How do you feel when you have a hard time getting enough energy?

How much time do you spend sitting in front of a computer?

Why are you struggling with getting healthier and why do you think it’s your fault? 

I hope this article helps you find some answers and help you take the first steps toward healthier living. 

 Thank you for reading.